Contact LGBThq

We're made up of separate charities and projects, who co-operate, pool resources and work from the same buiding. Here is a contact directory for all of them. Don't worry if you're not sure or have a more general question, you can always ask Laurence for help.

Sticky Bits Cafe

Proprietor: Pam Eland
Landline: 01228267247 | Mobile: 07971253241 | Email:

PiNC LGBT+ Youth

Chair: Carol Nash | Manager: Pam Eland
Landline: 01228267247 | Mobile: 07971253241 | Email:

Cumbria Pride

Chair: Glenn Anderson | Vice Chair: Pam Eland
Phone: 01228267247 | Email:

LGBThq Free Counselling Service

Counsellor: Sarah Donlon MBACP
Landline: 01228267247 | Mobile: 07788313885

LGBThq Anti-Bullying Campaign

Co-ordinator: Laurence Brown
Landline: 01228267247 | Mobile: 07472061221 | Email:

Ask Laurence

If don't know who to contact or you have a general enquiry, you can use the email form below and Laurence will try to point you in the right direction or find the information you need. While not a counsellor (although that service is available) he does work closely with all the LGBThq's charities and projects, so is in a position to answer many queries or put you in contact with someone who can.

All messages are treated in the strictest confidence, you do need to enter a working email address, but you don't need to use your real name, if you don't want to. Laurence is also a Trustee of PiNC and their Child Protection Officer, so questions from LGBT+ youth or their parents are welcomed.

Please allow upto 48 hours and check you spam folder, for a reply from:


07472 061 221


21 Victoria Place
Carlisle, CA1 1EJ